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*** Sole Sisters SOCIALS (free training) are starting on Saturday, July 30th and will run every Saturday until race day on Sunday, October 2nd.  SOCIALS start at Soles In Motion (121 Ilsley Avenue, Burnside) at 3:30pm and will go until 5pm on Saturdays. You do not have to attend the entire SOCIAL but you should plan to start with us and just do the amount of running or walking that works for you. We will have Sole Sisters AMBASSADORS at each SOCIAL to answer questions and to encourage you.   Please do not be shy, join us to make a friend or just to get yourself out the door.  All levels are welcome, A-L-L!!!!  ***
Did you know that Sole Sisters Women’s Race Series supports Girls Gone Gazelle Run Club?  These races help make Girls Gone Gazelle an empowering program for girls in our community!Screen-Shot-2015-07-08-at-3.17.12-PM

RUN or WALKSole Sisters Women’s Race Series, presented by Soles In Motion,  celebrates the strength of female runners and the lifelong friendships developed on and off the running roads with three events: June’s 5K run/walk, June’s Li’l Sisters Races and October’s 5K, Quarter & Half Marathon.

Are you curious? Watch the above video to see just how AMAZING Sole Sisters events are. Or check out our 2016 medals below.

register before July 31st

REGISTRATION IS STILL OPEN! Quarter & Half Marathon – October 2, 2016 (5K gets different swag)

3 medals with verbiage

Sole Sisters Women’s Race Series is presented by Soles In Motion includes Sole Sisters 5K (Canada’s largest women’s only 5K)  on June 11, 2016 but there will also be a series of Li’l Sisters Races (for girls 18 and younger) happening earlier in the day in Shubie Park. And new for October 2, 2016 is Atlantic Canada’s first women’s only 5K,  Quarter (10.5K) & Half Marathon (21K). Do both races and you will receive an extra 3rd medal, see above.  For a description of Li’l Sisters Races, Sole Sisters Women’s 5K and the Sole Sisters Quarter & Half Marathon please refer to the upper left-hand side of this website that has a tab for each race.

Details regarding the Sunday, October 2, 2016 events can be found HERE. You can register for those races HERE.  And you can found Course information HERE.  Swag details and sizing can be found HERE

Hello. I am Stacy Chesnutt your race director. I am also known as “Coach Stacy” and I promise you that Sole Sisters will provide:

  • An empowering race experience for everyone from the first timer to the veteran
  • FREE training Run/Walks leading up to both races
  • Fabulous finishers shirt & medal
  • Superior Race Swag (like key-chains, shoe-bling & tutus)
  • If its the 5K no timing at this event – set your own pace
  • If it’s the Quarter or Half Marathon you decide if it is timed
  • Upbeat, positive and exciting atmosphere
  • 100% of Net Proceeds go to support Girls Gone Gazelle Run Club and local run clubs!