Training for the Sole Sisters Women’s 5K and Sole Sisters Women’s Quarter & Half Marathon + 5K is FREE.
There’s no better way to get ready for Sole Sisters, than to train with Sole Sisters!
We host our SOCIALS leading up to each event, both within the Halifax Regional Municipality and across Atlantic Canada. ON THE ROAD SOCIALS take place all over the Maritimes, including Yarmouth, Cape Breton, New Brunswick and Prince Edward Island! Just go to the tab for training and socials to see the 2018 schedule.
Prefer to train on your own?
We’ve got some great training guides here to help you get ready… Get walking or running now!
Couch-to-5km Training Program 2018 (Starts April 2, 2017)
Half Marathon Training Guide 2018 (Starts June 4, 2017)
Quarter Marathon Training Guide 2018 (Starts August 13, 2017)
‘In Training’ Race Badge
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Want to show your friends you are in training for Sole Sisters? Right click on the image (control-click on Mac) on the left and choose “Save as” to post as your profile image.