From March 9 – May 7th I’ll be offering a LEARN TO RUN THROUGH MENOPAUASE training and education session. You will learn what is going on and have an opportunity to train with a community of women on your same journey. We are training in Dartmouth, Nova Scotia, but you don’t have to be local since the educational component is via zoom and we all know how to run virtually thanks to the pandemic.
If you know me at all then you know I’ve done a bazillion running races. I use that scientific measurement (bazillion is a thing isn’t it?) to be funny. But, the truth is I have no idea how many races I have done or the number of miles I have run since I started in 1987 but it is a lot.
For those of you counting, we are offering SIX (6) Sole Sisters events in November, where you can skate, walk or run and half of them are inside! Okay, that may only matter to me but it also means that weather doesn’t cancel our events.
We’ll say it right up front – this or any event doesn’t happen without its volunteers and sponsors. Sole Sisters has been extremely lucky to have women and men dedicated…
