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solesistersrace

Sole Sisters - to celebrate BLACK FRIDAY we will c

Sole Sisters - to celebrate BLACK FRIDAY we will cover the shipping costs!
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That's right, any purchase made on Friday, November 27th will include free shipping (within Canada) just select the local pick up option and we'll reach out to you for your mailing address. This only applies to Friday.
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Our online shopping can be found on our website.
#savetheshipping #solesisters #solesistersrace
#blackfriday

Ain't it the truth?! #wisewords #funny

Ain't it the truth?!
#wisewords #funny

We still have a few registrations remaining in the

Spotted a lone kayaker during my morning walk. Suc

Spotted a lone kayaker during my morning walk. Such a beautiful start to the day for both of us.
#beauty #sunrise #shubiepark

There are only forty spots remaining in the Sole S

There are only forty spots remaining in the Sole Sisters Womens Race December Virtual Challenge (open to men and women).
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The Challenge is to virtually walk, run or cycle distances of 1K, 5K, 10K, 21K or 42K! You can do this in a single day or over all thirty one (31) days of December.
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Race swag includes a unicorn medal, bib, holiday race wrap and face mask.
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As an added incentive to participate in our fundraiser for Girls Gone Gazelle Run Club, all participants are entered into a draw to win one of four pairs of running shoes.
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The draw for shoes will take place on December 12th or when the race sells out!
#solesisters #solesistersrace
#girlsgonegazelle #idontchaseboys #ipassthem
#betheinspiration #finishlines #notfinishtimes
#walkHER #runHER
#taramacdonald #plusfitnesswithtara #kaitlynabeaver #kaitlynbeaverwellness #novascotiachiropractors

The perfect watch for finish lines not finish time

The perfect watch for finish lines not finish times.
#solesisters #solesistersrace #betheinspiration #finishlinesnotfinishtimes

Could not have said this better if we tried!!! #R

Could not have said this better if we tried!!!

#Repost @renegades_2.0 (@get_repost)
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Stay in your own lane, queen. Your time is coming. Celebrate her win because it has no bearing on yours. What's yours will be yours. We're all on different journeys with different lessons to integrate. All in due time. But tell her she's done good. Lift her up because it will cost you nothing to do so. In fact, spread that good energy around because the Universe is listening and watching.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #iamenough#intentionalliving#selfgrowth#mindsetiseverything#goaldigger#mombosslife#Coachingforwomen#sayyestosuccess#positivityquotes#empowerhercoaching#goalgetters#digitalnomad#empowerher#leadher#last90days#bossbabeminds

There have never been any truer words for me. The

There have never been any truer words for me. The highs and the lows of my lifetime love of running.
#loverunnung #runningismydope #solesisters #solesistersrace

It is Friday the 13th and we know how the last Fri

It is Friday the 13th and we know how the last Friday the 13th went (days before our State of Emergency) so instead of being fearful I want you to be joyful. This photo makes me so happy and joyful!

The first email I opened today included a photo of these two young runHERs that just registered for the Sole Sisters CHRISTMAS VIRTUAL CHALLENGE.

And because I notice these things, I laughed at the headband I used to own also. And I wonder which parent raced Fiddlers Marathon and Rum Runners Relay (noting their bibs)? Talk about BE THE INSPIRATION! Someone is clearly inspiring these sisters to run.

#betheinspiration #solesisters #solesistersrace #taramacdonald #kaitlynabeaver #plusfitnesswithtara #kaitlynbeaverwellness #novascotiachiropractors
#virtualchallenge #decemberchallenge #unicorn #unicorns #runHER

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