Sole Sisters Getting Social!

We’re getting even more social this year, with NEW Sole Sisters Parties! 

We’ve decided, we love our Sole Sisters so much, we just can’t wait for our spring training socials to get together again.

Thanks to the AMAZING support of our sponsors, Kaitlyn Beaver, Tara MacDonald & Scott Walsh we’ll be offering Sole Sisters Supporter Parties – stay tuned for specific themes/details for 2020 but we have 2019 planned.  On Friday, September 13th we have BLACK CAT FRIDAY; Friday October 4th we have 1990s Trivia Party and on Friday, November 9th we have our UGLY CHRISTMAS SWEATER SKATE.  Sole Sisters Supporter Parties are open to past, present and future Sole Sisters. They are free and they are meant to be fun without us walking or running (yes it is possible).  Then we’ll be back after the holidays in 2020 for events in January, March, April and May! 

If you don’t have them yet, we think you will find your Tutu Tribe in 2020!

 

Training for the Sole Sisters is FREE.

SOCIALS are free training opportunities that help you to start or simply give you company for your walk or run.  So, plan to join us to get in shape or stay in shape in Yarmouth, Sheet HarbourDartmouth and Summerside (we had Spring Socials in these locations). If you would like to organize a SOCIAL in your community, just let us know!

Socials are usually done in one hour. You do not have to be registered for the race to join us at a SOCIAL. Our Fall  2019 SOCIALS are Wednesdays, October 16, 25, 30, November 6, 13, 20 from 6-7pm at 45 Graham’s Grove, Dartmouth.  The Spring 2020 socials will start in April and finish in June.  Come out, give us a try and see if you like what you find.

If these locations don’t work for you, keep in mind you can use the guides below to train on your own, or better yet become an ambassador in your community!

A training plan to get you started

Prefer to train on your own? We’ve got some great training guides here to help you get ready… Get walking or running now!

Couch-to-5km-Training-Program 2019 (Starts April 1, 2019)
Stay tuned for 2020!

Get the Badge

Want to show your friends you are in training for Sole Sisters? Right click on the image (control-click on Mac) on the left and choose “Save as” to post as your profile image.

2019 Sole Sister Socials Schedule

9:00am on Saturday, February 15th – Amherst Valentines Run (5/10/21K)
18 Maltby Court, Amherst, Nova Scotia. Your Race Director will be racing but she’ll also be at the expo on Friday night and Saturday morning to answer questions, give away goodies, show case this year’s bling and just plain meet you!

12:00pm on Sunday, February 16th – Frostbite 5 Miler
Sackville High School, 1 King Fisher Way, Sackville, Nova Scotia.
Your Race Director will be racing but she’ll also be at the number pick up in the cafeteria Sunday to answer questions, give away goodies, show case this year’s bling and just plain meet you!

10:00am on Sunday, April 7th – Lorneville Loop 13K
Lorneville Community & Recreation Association
1141 Lorneville Rd, Saint John, New Brunswick.
Your Race Director will be racing but she’ll also be at the number pick up on Sunday to answer questions, give away goodies, show case this year’s bling and just plain meet you!

Locally we meet Thursdays at 6pm at 45 Graham’s Grove, Dartmouth.

10:00am on Sunday, April 14th – ‘tit Bateau Dragon Chase 5/10K
Mapleton Park Lodge, 600 Mapleton Road, Moncton
Your Race Director will be racing so look for the purple tutu but she will also be at the race site before and after the race to talk to you.

8:35am on Saturday, April 27th – Run Our Shore 5K-21K
50 Queens Place Drive, Liverpool, Nova Scotia
Your Race Director will be racing so look for the purple tutu but she will also be at the race site before and after the race to talk to you.

Friday, May 10th (4:30pm-7:00pm) – Saturday, May 11 (9:00am – 4:00pm) – Fredericton Marathon Expo
Fredericton Convention Centre, 670 Queen Street, Fredericton, New Brunswick
Sole Sisters will have a booth at the expo and your Race Director will be doing the marathon (whew that’s a lot in one weekend!).

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